Directions:
- To make the marinade, mix all of the ingredients except for the beef in a large mixing bowl. Place the trimmed tri-tips in a plastic container and pour the marinade over. Let stand in the refrigerator for at least 6 hours.
- Heat grill to medium temperature.
- Place tri-tips on grill at a 45 degree angle to establish grill marks and cook about 35 minutes, or until cooked to desired doneness. Remove the tri-tips from the grill and let rest about 2 to 5 minutes before slicing. Serve with your favorite side dishes.
- Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 700.22 Kcal (2932 kJ) | ||
| Calories from fat | 466.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.84g | 80% | |
|---|---|---|---|
| Cholesterol | 102.79mg | 34% | |
| Sodium | 4767.48mg | 199% | |
| Potassium | 875.84mg | 19% | |
| Total Carbs | 36.72g | 12% | |
| Sugars | 12.69g | 51% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 37.36g | 75% | |
| Vitamin C | 20mg | 33% | |
| Iron | 3.3mg | 19% | |
| Calcium | 134.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 217.39 Kcal (910 kJ) | ||
| Calories from fat | 144.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.09g | 80% | |
|---|---|---|---|
| Cholesterol | 31.91mg | 34% | |
| Sodium | 1480.1mg | 199% | |
| Potassium | 271.91mg | 19% | |
| Total Carbs | 11.4g | 12% | |
| Sugars | 3.94g | 51% | |
| Dietary Fiber | 1.29g | 17% | |
| Protein | 11.6g | 75% | |
| Vitamin C | 6.2mg | 33% | |
| Iron | 1mg | 19% | |
| Calcium | 41.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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