6 Hour Bean Salad Recipe

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6 Hour Bean Salad
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Ingredients:

  • 1 (16 oz) can green beans
  • 1 (16 oz) can wax beans
  • 1 (16 oz) can kidney beans
  • 1/2 cup onion (chopped )
  • 1/2 cup salad oil
  • 1/2 cup white vinegar
  • 3/4 cup sugar
  • 1 tsp salt
  • 1/2 tsp pepper

Directions:

  1. Combine vegetables in a large bowl.
  2. Blend together the remaining ingredients and Pour over vegetables.
  3. Cover tightly.
  4. Refrigerate at least 6 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.81 Kcal (590 kJ)
Calories from fat 98 Kcal
% Daily Value*
Total Fat 10.89g 17%
Cholesterol 0.11mg 0%
Sodium 242.45mg 10%
Potassium 52.79mg 1%
Total Carbs 10.68g 4%
Sugars 9.43g 38%
Dietary Fiber 0.51g 2%
Protein 0.34g 1%
Vitamin C 7.2mg 12%
Iron 0.2mg 1%
Calcium 7.3mg 1%
Amount Per 100 g
Calories 249.79 Kcal (1046 kJ)
Calories from fat 173.85 Kcal
% Daily Value*
Total Fat 19.32g 17%
Cholesterol 0.2mg 0%
Sodium 430.11mg 10%
Potassium 93.65mg 1%
Total Carbs 18.94g 4%
Sugars 16.73g 38%
Dietary Fiber 0.9g 2%
Protein 0.6g 1%
Vitamin C 12.8mg 12%
Iron 0.4mg 1%
Calcium 12.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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