4 Points Plus - Teriyaki Pork Recipe

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Ingredients:

Serving

Directions:

Spray a large nonstick skillet with spray and set over medium-high heat.
Add the prok and cook until browned on all sides, about 6 minute
Transfer the pork to a 5-6 quart slow cooker.
Combine the soy sauce, ginger, garlic, vinegar, brown sugar, and cornstarch in a small bowl; pour over the pork.
Cook, covered, until fork tender (3-4 hrs on high or 6-8 hrs on low).
Transfer to cutting board and cut into 8 slices.
Serve with sprinkled scallions.
4 Points Plus yields 2 slices pork and 2 tbsp sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	167.82 Kcal (703 kJ)
Calories from fat	20.68 Kcal
		% Daily Value*
Total Fat	2.3g	4%
Cholesterol	73.69mg	25%
Sodium	2072.41mg	86%
Potassium	564.82mg	12%
Total Carbs	7.62g	3%
Sugars	3.24g	13%
Dietary Fiber	0.66g	3%
Protein	28.04g	56%
Vitamin C	2mg	3%
Iron	2mg	11%
Calcium	23.3mg	2%

Amount Per 100 g
Calories	99.92 Kcal (418 kJ)
Calories from fat	12.31 Kcal
		% Daily Value*
Total Fat	1.37g	4%
Cholesterol	43.88mg	25%
Sodium	1233.95mg	86%
Potassium	336.3mg	12%
Total Carbs	4.54g	3%
Sugars	1.93g	13%
Dietary Fiber	0.4g	3%
Protein	16.69g	56%
Vitamin C	1.2mg	3%
Iron	1.2mg	11%
Calcium	13.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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