Amount Per 1 Serving | |||
Calories | 452.37 Kcal (1894 kJ) | ||
Calories from fat | 46.67 Kcal | ||
% Daily Value* | |||
Total Fat | 5.19g | 8% | |
---|---|---|---|
Cholesterol | 54.42mg | 18% | |
Sodium | 156.8mg | 7% | |
Potassium | 663.31mg | 14% | |
Total Carbs | 77.35g | 26% | |
Sugars | 5.2g | 21% | |
Dietary Fiber | 4.55g | 18% | |
Protein | 23.78g | 48% | |
Vitamin C | 2.6mg | 4% | |
Vitamin A | 1.3mg | 43% | |
Iron | 4.7mg | 26% | |
Calcium | 53.2mg | 5% |
Amount Per 100 g | |||
Calories | 167.18 Kcal (700 kJ) | ||
Calories from fat | 17.25 Kcal | ||
% Daily Value* | |||
Total Fat | 1.92g | 8% | |
---|---|---|---|
Cholesterol | 20.11mg | 18% | |
Sodium | 57.95mg | 7% | |
Potassium | 245.14mg | 14% | |
Total Carbs | 28.59g | 26% | |
Sugars | 1.92g | 21% | |
Dietary Fiber | 1.68g | 18% | |
Protein | 8.79g | 48% | |
Vitamin C | 1mg | 4% | |
Vitamin A | 0.5mg | 43% | |
Iron | 1.7mg | 26% | |
Calcium | 19.6mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.