Directions:
- Combine all ingredients in a saucepan.
- Heat over medium heat until warm and well blended.
- Serve with roasted lamb.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.41 Kcal (487 kJ) | ||
| Calories from fat | 5.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.62g | 1% | |
|---|---|---|---|
| Sodium | 184.49mg | 8% | |
| Potassium | 64.29mg | 1% | |
| Total Carbs | 28.14g | 9% | |
| Sugars | 26.95g | 108% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 0.66g | 1% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 32.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 247.31 Kcal (1035 kJ) | ||
| Calories from fat | 11.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.33g | 1% | |
|---|---|---|---|
| Sodium | 391.96mg | 8% | |
| Potassium | 136.59mg | 1% | |
| Total Carbs | 59.78g | 9% | |
| Sugars | 57.25g | 108% | |
| Dietary Fiber | 1.03g | 2% | |
| Protein | 1.39g | 1% | |
| Vitamin C | 3.8mg | 3% | |
| Iron | 1.3mg | 3% | |
| Calcium | 68.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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