4 B's = A+ Recipe

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4 B's = A+
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Ingredients:

Directions:

  1. Cut the brisket in half and rub all over with liquid smoke, celery salt, pepper, and salt.
  2. *using your hands to rub the liquid smoke on the meat will have your hands smelling like BBQ all day long - I recommend using gloves or a plastic bag.
  3. Place in a slow cooker and top with sliced onion.
  4. In a bowl combine the beer and Worcestershire sauce; pour over meat.
  5. Cook on low 10-12 hours.
  6. Remove brisket and keep warm.
  7. Strain the juices and transfer liquid to a small saucepan.
  8. Combine the cornstarch and cold water, stir until smooth and add to saucepan.
  9. Bring to a boil, then cook and stir for 2 minutes or until thicken.
  10. Slice the brisket thinly across the grain and spoon the gravy over the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 476.6 Kcal (1995 kJ)
Calories from fat 306.23 Kcal
% Daily Value*
Total Fat 34.03g 52%
Cholesterol 122.47mg 41%
Sodium 2904.11mg 121%
Potassium 730.6mg 16%
Total Carbs 6.19g 2%
Sugars 1.81g 7%
Dietary Fiber 0.63g 3%
Protein 34.31g 69%
Vitamin C 63.3mg 105%
Iron 4.6mg 26%
Calcium 26mg 3%
Amount Per 100 g
Calories 174.22 Kcal (729 kJ)
Calories from fat 111.94 Kcal
% Daily Value*
Total Fat 12.44g 52%
Cholesterol 44.77mg 41%
Sodium 1061.59mg 121%
Potassium 267.07mg 16%
Total Carbs 2.26g 2%
Sugars 0.66g 7%
Dietary Fiber 0.23g 3%
Protein 12.54g 69%
Vitamin C 23.1mg 105%
Iron 1.7mg 26%
Calcium 9.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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