Fiesta Chili Recipe

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Ingredients

Count

Nutrition

1030

Calories

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Ingredients:

Serving

2 lb lean ground beef
1/2 lb ground pork sausage
1 lb chorizo , cut into 1/2-inch pieces
2 tbsp olive oil
2 medium- sized onions, chopped
4 cloves of garlic, minced
1 each red, green and yellow bell pepper, diced
1 tbsp each worcestershire and tabasco sauce
1 tbsp each dried oregano , ground coriander and chili powder
1 tsp each cumin and pepper
1/2 tsp each cayenne pepper
4 jalapenos, diced
1 can each (16 oz) tomato sauce and stewed tomatoes, chopped , with juices
2 cans (15 1/2 oz each) dark red kidney beans, drained and rinsed
1 can flat beer
salt , to taste
4 cups grated monterey jack cheese, (for garnish ), optional

Directions:

1. Brown the beef, pork and chorizo in a nonstick skillet. Drain off the fat.
2. Heat oil in a heavy pot over low heat; cook onions, garlic, and bell peppers for 15 minutes or until tender. Stir in the next 9 ingredients; cook 2 to 3 minutes to mellow the flavors.
3. Add jalapeños, tomatoes, tomato sauce, beans, and the browned meats. Heat through. Add beer, then simmer 15 minutes, stirring once or twice. Season with salt. Serve with grated cheese, if desired.
Per serving: 790 calories, 46g carbohydrates, 47g protein, 46g fat, 122mg cholesterol. Nutritional analysis provided by New Wellness, Richmond, Va.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1029.78 Kcal (4311 kJ)
Calories from fat	666.28 Kcal
		% Daily Value*
Total Fat	74.03g	114%
Cholesterol	245.87mg	82%
Sodium	1672.68mg	70%
Potassium	971.74mg	21%
Total Carbs	11.77g	4%
Sugars	2.77g	11%
Dietary Fiber	1.78g	7%
Protein	71.98g	144%
Vitamin C	24.9mg	41%
Vitamin A	1.6mg	52%
Iron	11mg	61%
Calcium	928mg	93%

Amount Per 100 g
Calories	254.13 Kcal (1064 kJ)
Calories from fat	164.43 Kcal
		% Daily Value*
Total Fat	18.27g	114%
Cholesterol	60.68mg	82%
Sodium	412.79mg	70%
Potassium	239.81mg	21%
Total Carbs	2.9g	4%
Sugars	0.68g	11%
Dietary Fiber	0.44g	7%
Protein	17.76g	144%
Vitamin C	6.1mg	41%
Vitamin A	0.4mg	52%
Iron	2.7mg	61%
Calcium	229mg	93%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

26.4

Points
27

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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