Directions:
- Saute chicken in a little olive oil with onion & jalapeno. Shred chicken & put all ingredients (except sour cream) into crock pot. Cook on low for at least 3 hours. Add sour cream last half hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 390.52 Kcal (1635 kJ) | ||
| Calories from fat | 166.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.54g | 29% | |
|---|---|---|---|
| Cholesterol | 125.26mg | 42% | |
| Sodium | 709.23mg | 30% | |
| Potassium | 882.76mg | 19% | |
| Total Carbs | 16.8g | 6% | |
| Sugars | 3.52g | 14% | |
| Dietary Fiber | 4.36g | 17% | |
| Protein | 42.76g | 86% | |
| Vitamin C | 14.4mg | 24% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.8mg | 5% | |
| Calcium | 325.6mg | 33% | |
| Amount Per 100 g | |||
| Calories | 124 Kcal (519 kJ) | ||
| Calories from fat | 52.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.89g | 29% | |
|---|---|---|---|
| Cholesterol | 39.77mg | 42% | |
| Sodium | 225.2mg | 30% | |
| Potassium | 280.3mg | 19% | |
| Total Carbs | 5.33g | 6% | |
| Sugars | 1.12g | 14% | |
| Dietary Fiber | 1.38g | 17% | |
| Protein | 13.58g | 86% | |
| Vitamin C | 4.6mg | 24% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.3mg | 5% | |
| Calcium | 103.4mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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