Ingredients:
- 1/2 onion, chopped fine (thats almost 1/2 an onion)
- 1/2 lime
- 2 seeded jalapenos, chopped (reserve seeds if desired for increasing heat)
- cayenne pepper (optional)
Directions:
- In a blender, combine cilantro, tomatoes, jalapenos, juice of 1/2 a lime.Blend.
- Add spices and salt.
- The salsa will have a small bite from just the jalapenos, I like to taste it now and then add in minced seeds for heat - Remember to add in small amounts, jalapenos add the kind of heat that sneaks up on you. Not to mention one night in the fridge with all those flavors mingling could up the heat substantially. Sometimes I use cayenne pepper to build heat bc it dosen't seem to have as strong of staying power on your tounge. Then again I'm sure others would disagree and have their own methods for building heat.
- Last add the onions (as much to your liking) and once this is done PUT THE BLENDER AWAY, otherwise you end up with spicy vegetable pulp, the onions will give it texture. Sometimes I leave out the cilantro until I add the onions to give the sauce even more texture.Of course you'll want to chop the leaves a little.
- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.24 Kcal (319 kJ) | ||
| Calories from fat | 0.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 850.94mg | 35% | |
| Potassium | 649.18mg | 14% | |
| Total Carbs | 17.07g | 6% | |
| Sugars | 8.99g | 36% | |
| Dietary Fiber | 4.92g | 20% | |
| Protein | 4.41g | 9% | |
| Vitamin C | 30.1mg | 50% | |
| Iron | 2.2mg | 12% | |
| Calcium | 77.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 32.89 Kcal (138 kJ) | ||
| Calories from fat | 0.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 367.1mg | 35% | |
| Potassium | 280.06mg | 14% | |
| Total Carbs | 7.36g | 6% | |
| Sugars | 3.88g | 36% | |
| Dietary Fiber | 2.12g | 20% | |
| Protein | 1.9g | 9% | |
| Vitamin C | 13mg | 50% | |
| Iron | 0.9mg | 12% | |
| Calcium | 33.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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