Main
Recipes
Course
Main Dishes
20-Minute Gourmet Shrimp and White Bean Salad Recipe

20-Minute Gourmet Shrimp and White Bean Salad Recipe

Posted by

Rate It!

20-Minute Gourmet Shrimp and White Bean Salad

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 garlic cloves, minced
1 lb cooked peeled and deveined medium shrimp
1 tbsp olive oil
1/2 tsp red pepper flakes (to taste)
salt and pepper (to taste)
1/2 cup finely chopped red onion
2 (15 oz) cans white beans
1/4-1/3 cup store-bought italian dressing
romaine lettuce , torn into bite-sized pieces (enough for 4 servings)

Directions:

Preheat broiler.
If necessary, pat dry the shrimp.
In a medium or large bowl, combine the garlic, olive oil, pepper flakes, and salt and pepper. Add shrimp and toss to coat evenly.
Place the shrimp in a single layer in a shallow 13X9 baking pan.
Broil shrimp, 4 inches from heat turning them after 2 minutes, until just heated through. Remove shrimp from broiler.
Rinse and drain the white beans. Add the beans, Italian dressing, and chopped red onions to a serving bowl. Add shrimp and toss until combined.
Lightly coat Romaine lettuce with additional Italian dressing. Divide among 4 separate bowls. Spoon shrimp and white bean salad over the lettuce. Serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	482.51 Kcal (2020 kJ)
Calories from fat	164.75 Kcal
		% Daily Value*
Total Fat	18.31g	28%
Cholesterol	157.5mg	53%
Sodium	448.65mg	19%
Potassium	2106.58mg	45%
Total Carbs	42.94g	14%
Sugars	9.38g	38%
Dietary Fiber	15.08g	60%
Protein	33.62g	67%
Vitamin C	29.7mg	49%
Iron	9mg	50%
Calcium	325.5mg	33%

Amount Per 100 g
Calories	60.59 Kcal (254 kJ)
Calories from fat	20.69 Kcal
		% Daily Value*
Total Fat	2.3g	28%
Cholesterol	19.78mg	53%
Sodium	56.34mg	19%
Potassium	264.53mg	45%
Total Carbs	5.39g	14%
Sugars	1.18g	38%
Dietary Fiber	1.89g	60%
Protein	4.22g	67%
Vitamin C	3.7mg	49%
Iron	1.1mg	50%
Calcium	40.9mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Garlic Salsa

Garlic cloves, chopped, Italian parsley, chopped and 5 more..
Pan Grilled Chicken with Avocado and Red Onion Salsa

Boneless chicken breast, Garlic, pressed, Lime juice and 12 more..
Sweet Pea Mockamole

Frozen green peas, thawed and drained, Ground cumin and 6 more..
Red Seafood Sauce

San marzano tomatoes, crushed, Onion, chopped and 11 more..
Roasted Cauliflower, Chickpeas, and Olives

Cauliflower florets (about 1 lb) and 7 more..
Roasted Cauliflower, Chickpeas, and Olives

Cauliflower florets (about 1 lb) and 7 more..
Summer Squash Pizza With Goat Cheese and Walnuts

Extra virgin olive oil, plus more for drizzling and 11 more..
White Bean Soup

Olive oil, Garlic, crushed, Yellow onion, chopped and 9 more..
Shrimp Bruschetta

Cooked small shrimp, peeled, deveined and chopped (reserv... and 9 more..
Shrimp with Roasted Peppers

Sweet red peppers, Sweet yellow peppers and 21 more..