2 Alarm Turkey Chili Recipe

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2 Alarm Turkey Chili
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Ingredients:

  • 1 (14 1/2 oz) can chili beans
  • 1 (15 1/2 oz) can chili-ready tomatoes
  • 1/2 cup chili pepper
  • 1 tbsp paprika
  • 1/2 tbsp cumin
  • 1/2 tbsp oregano
  • 1/2 tbsp salt
  • 1/4 cup splenda granular
  • 2 1/2 cups water

Directions:

  1. Brown turkey meat in skillet, then drain. You can purchase the 2 alarm chili package and most of the dry ingredients are there. Combine meat, beans, tomatoes, water, and dry ingredients. Simmer on medium heat for approximately 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.05 Kcal (519 kJ)
Calories from fat 56.76 Kcal
% Daily Value*
Total Fat 6.31g 10%
Cholesterol 56.27mg 19%
Sodium 948.62mg 40%
Potassium 218.78mg 5%
Total Carbs 1.98g 1%
Sugars 0.45g 2%
Dietary Fiber 0.54g 2%
Protein 14.87g 30%
Vitamin C 10.7mg 18%
Iron 1.2mg 7%
Calcium 32.1mg 3%
Amount Per 100 g
Calories 87.8 Kcal (368 kJ)
Calories from fat 40.17 Kcal
% Daily Value*
Total Fat 4.46g 10%
Cholesterol 39.83mg 19%
Sodium 671.4mg 40%
Potassium 154.84mg 5%
Total Carbs 1.4g 1%
Sugars 0.32g 2%
Dietary Fiber 0.39g 2%
Protein 10.52g 30%
Vitamin C 7.5mg 18%
Iron 0.9mg 7%
Calcium 22.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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