2 Alarm Turkey Chili Recipe

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Ingredients:

Serving

2 lbs lean ground turkey
1 (14 1/2 oz) can chili beans
1 (15 1/2 oz) can chili-ready tomatoes
1/2 cup chili pepper
1 tbsp paprika
1/2 tbsp cumin
1/2 tbsp oregano
1 tbsp red pepper ( cayenne)
1/2 tbsp salt
1 tbsp seasoning salt
1/8 cup garlic , and onion blend (dried)
1/4 cup splenda granular
2 1/2 cups water

Directions:

Brown turkey meat in skillet, then drain. You can purchase the 2 alarm chili package and most of the dry ingredients are there. Combine meat, beans, tomatoes, water, and dry ingredients. Simmer on medium heat for approximately 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	124.05 Kcal (519 kJ)
Calories from fat	56.76 Kcal
		% Daily Value*
Total Fat	6.31g	10%
Cholesterol	56.27mg	19%
Sodium	948.62mg	40%
Potassium	218.78mg	5%
Total Carbs	1.98g	1%
Sugars	0.45g	2%
Dietary Fiber	0.54g	2%
Protein	14.87g	30%
Vitamin C	10.7mg	18%
Iron	1.2mg	7%
Calcium	32.1mg	3%

Amount Per 100 g
Calories	87.8 Kcal (368 kJ)
Calories from fat	40.17 Kcal
		% Daily Value*
Total Fat	4.46g	10%
Cholesterol	39.83mg	19%
Sodium	671.4mg	40%
Potassium	154.84mg	5%
Total Carbs	1.4g	1%
Sugars	0.32g	2%
Dietary Fiber	0.39g	2%
Protein	10.52g	30%
Vitamin C	7.5mg	18%
Iron	0.9mg	7%
Calcium	22.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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