15 Minute Scones Recipe

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15 Minute Scones
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Ingredients:

  • 1 1/4 cup. flour
  • 1 1/4 tsp. baking powder
  • 1/2 tsp. salt
  • 2 tsp. sugar
  • 2 tblsp. margarine or butter
  • 1 egg
  • 1/4 cup. milk
  • 1/4 cup. raisins , c , chopped dried apricots , or chocolate chips (optional)

Directions:

  1. Preheat oven to 450 degrees
  2. Grease an 8 in. round cake pan
  3. Mix the dry ingredients.
  4. Cut in the margarine.
  5. Beat the egg and milk and mix into the dry ingredients till dough holds.
  6. Add the fruit or chips if desired.
  7. Form into ball and knead 12 times.
  8. Place in pie pan and pat into 6 in. circle, 3/4 inch deep.
  9. Cut into 4 to 6 wedges, NOT all the way through.
  10. Sprinkle top with sugar or mixture of cinnamon/sugar
  11. Bake 8-10 minutes or till golden.
  12. Serve warm with extra butter, jam and tea or coffee
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.73 Kcal (987 kJ)
Calories from fat 64.89 Kcal
% Daily Value*
Total Fat 7.21g 11%
Cholesterol 27.48mg 9%
Sodium 906.38mg 38%
Potassium 249.15mg 5%
Total Carbs 38.32g 13%
Sugars 1.33g 5%
Dietary Fiber 3.95g 16%
Protein 5.41g 11%
Vitamin C 0.3mg 1%
Iron 2.4mg 13%
Calcium 155.9mg 16%
Amount Per 100 g
Calories 309.83 Kcal (1297 kJ)
Calories from fat 85.29 Kcal
% Daily Value*
Total Fat 9.48g 11%
Cholesterol 36.12mg 9%
Sodium 1191.3mg 38%
Potassium 327.47mg 5%
Total Carbs 50.37g 13%
Sugars 1.74g 5%
Dietary Fiber 5.19g 16%
Protein 7.11g 11%
Vitamin C 0.5mg 1%
Iron 3.2mg 13%
Calcium 204.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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