Dandelion Bread Recipe

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Dandelion Bread
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Ingredients
8
Count
Nutrition
353
Calories
Total time
45
Minutes
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Ingredients:

  • 2 cups flour
  • 1/2 tsp salt
  • 1 cup dandelion flowers
  • 1/4 cup canola oil
  • 4 tbsp honey
  • 1 egg
  • 1 1/2 cups milk

Directions:

  1. Combine dry ingred. in large bowl, including petals & make sure to separate clumps of petals.
  2. In a separate bowl mix together milk, honey, oil & beat in egg.
  3. Add liquid to dry mix. Batter should be fairly wet & lumpy.
  4. Pour into buttered bread tin or muffin tin.
  5. Bake 400* muffins (12) 20-25 min, bread 25-30 min or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 353.44 Kcal (1480 kJ)
Calories from fat 135.47 Kcal
% Daily Value*
Total Fat 15.05g 23%
Cholesterol 21.38mg 7%
Sodium 1008.01mg 42%
Potassium 284.34mg 6%
Total Carbs 48.81g 16%
Sugars 10.91g 44%
Dietary Fiber 4.17g 17%
Protein 6.83g 14%
Vitamin C 0.1mg 0%
Iron 2.6mg 14%
Calcium 224.6mg 22%
Amount Per 100 g
Calories 272.87 Kcal (1142 kJ)
Calories from fat 104.59 Kcal
% Daily Value*
Total Fat 11.62g 23%
Cholesterol 16.51mg 7%
Sodium 778.23mg 42%
Potassium 219.52mg 6%
Total Carbs 37.69g 16%
Sugars 8.42g 44%
Dietary Fiber 3.22g 17%
Protein 5.27g 14%
Vitamin C 0.1mg 0%
Iron 2mg 14%
Calcium 173.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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