15-Minute Mediterranean Mac 'n Cheese Recipe

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15-Minute Mediterranean Mac 'n Cheese
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Minutes

Ingredients:

Directions:

  1. Pour water and milk into small saucepan; bring to a boil on medium-high heat. Add macaroni; stir. Return to boil.
  2. Reduce heat to medium. Cook 10 minutes or until macaroni is tender and liquid is absorbed, stirring frequently. Remove from heat.
  3. Add tomatoes and Cheez Whiz; stir until Cheez Whiz is completely melted and mixture is well blended,.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.88 Kcal (908 kJ)
Calories from fat 9.45 Kcal
% Daily Value*
Total Fat 1.05g 2%
Cholesterol 1.23mg 0%
Sodium 31.6mg 1%
Potassium 229.42mg 5%
Total Carbs 42.72g 14%
Sugars 4.85g 19%
Dietary Fiber 1.65g 7%
Protein 8.73g 17%
Vitamin C 1mg 2%
Iron 1.6mg 9%
Calcium 98.3mg 10%
Amount Per 100 g
Calories 90.62 Kcal (379 kJ)
Calories from fat 3.95 Kcal
% Daily Value*
Total Fat 0.44g 2%
Cholesterol 0.51mg 0%
Sodium 13.2mg 1%
Potassium 95.86mg 5%
Total Carbs 17.85g 14%
Sugars 2.03g 19%
Dietary Fiber 0.69g 7%
Protein 3.65g 17%
Vitamin C 0.4mg 2%
Iron 0.7mg 9%
Calcium 41.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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