Directions:
- Brown meat in a large skillet; drain.
- Stir in water, Macaroni, and chili powder.
- Bring to boil.
- Reduce heat to low; simmer five minutes, stirring twice.
- Add broccoli;simmer 5 minutes or until macaroni is tender.
- Stir in cheese sauce mix and ketchup until blended.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.93 Kcal (1231 kJ) | ||
| Calories from fat | 95.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.64g | 16% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 205.5mg | 9% | |
| Potassium | 669.37mg | 14% | |
| Total Carbs | 19.81g | 7% | |
| Sugars | 2.02g | 8% | |
| Dietary Fiber | 4.55g | 18% | |
| Protein | 29.22g | 58% | |
| Vitamin C | 68.9mg | 115% | |
| Iron | 3.9mg | 22% | |
| Calcium | 97.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 79.13 Kcal (331 kJ) | ||
| Calories from fat | 25.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.86g | 16% | |
|---|---|---|---|
| Cholesterol | 18.92mg | 23% | |
| Sodium | 55.32mg | 9% | |
| Potassium | 180.2mg | 14% | |
| Total Carbs | 5.33g | 7% | |
| Sugars | 0.54g | 8% | |
| Dietary Fiber | 1.23g | 18% | |
| Protein | 7.87g | 58% | |
| Vitamin C | 18.6mg | 115% | |
| Iron | 1.1mg | 22% | |
| Calcium | 26.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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