Amount Per 1 Serving
Calories	263.91 Kcal (1105 kJ)
Calories from fat	158.57 Kcal
		% Daily Value*
Total Fat	17.62g	27%
Cholesterol	0.15mg	0%
Sodium	534.18mg	22%
Potassium	57.81mg	1%
Total Carbs	23.67g	8%
Sugars	0.38g	2%
Dietary Fiber	2.59g	10%
Protein	3.19g	6%
Iron	1.5mg	8%
Calcium	78.5mg	8%

Amount Per 100 g
Calories	451.95 Kcal (1892 kJ)
Calories from fat	271.55 Kcal
		% Daily Value*
Total Fat	30.17g	27%
Cholesterol	0.26mg	0%
Sodium	914.8mg	22%
Potassium	98.99mg	1%
Total Carbs	40.54g	8%
Sugars	0.66g	2%
Dietary Fiber	4.43g	10%
Protein	5.46g	6%
Iron	2.5mg	8%
Calcium	134.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.2

Points
7

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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