Directions:
- Place pork hocks in a stockpot and add water; bring to a boil, reduce heat and let simmer for about 3 hours or until tender.
- Add sauerkraut and cook until well done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 409.28 Kcal (1714 kJ) | ||
| Calories from fat | 224.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.94g | 38% | |
|---|---|---|---|
| Cholesterol | 201.81mg | 67% | |
| Sodium | 3130.28mg | 130% | |
| Potassium | 299.31mg | 6% | |
| Total Carbs | 4.54g | 2% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 44.22g | 88% | |
| Vitamin C | 17mg | 28% | |
| Iron | 3.4mg | 19% | |
| Calcium | 77.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 120.33 Kcal (504 kJ) | ||
| Calories from fat | 66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.33g | 38% | |
|---|---|---|---|
| Cholesterol | 59.33mg | 67% | |
| Sodium | 920.33mg | 130% | |
| Potassium | 88mg | 6% | |
| Total Carbs | 1.33g | 2% | |
| Sugars | 0.67g | 9% | |
| Dietary Fiber | 1g | 14% | |
| Protein | 13g | 88% | |
| Vitamin C | 5mg | 28% | |
| Iron | 1mg | 19% | |
| Calcium | 22.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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