Zuppa Toscana (Soup) Recipe

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Zuppa Toscana (Soup)
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Ingredients
10
Count
Nutrition
360
Calories
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Ingredients:

Directions:

  1. In a skillet over medium-high heat, brown sausage, breaking into small pieces as you fry it; drain, set aside.
  2. Brown bacon, either in a skillet or microwave; set aside to cool then chop.
  3. Place water, broth, potatoes, garlic, and onion in a pot; simmer over medium heat until potatoes are tender.
  4. Add sausage and bacon to pot; simmer for 10 minutes.
  5. Add kale and cream to pot; season with salt and pepper; heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.06 Kcal (1507 kJ)
Calories from fat 286.04 Kcal
% Daily Value*
Total Fat 31.78g 49%
Cholesterol 77.49mg 26%
Sodium 986.74mg 41%
Potassium 433.42mg 9%
Total Carbs 4.97g 2%
Sugars 0.56g 2%
Dietary Fiber 0.29g 1%
Protein 12.15g 24%
Vitamin C 40.6mg 68%
Vitamin A 0.3mg 8%
Iron 0.8mg 5%
Calcium 81.8mg 8%
Amount Per 100 g
Calories 98.92 Kcal (414 kJ)
Calories from fat 78.58 Kcal
% Daily Value*
Total Fat 8.73g 49%
Cholesterol 21.29mg 26%
Sodium 271.08mg 41%
Potassium 119.07mg 9%
Total Carbs 1.37g 2%
Sugars 0.15g 2%
Dietary Fiber 0.08g 1%
Protein 3.34g 24%
Vitamin C 11.1mg 68%
Vitamin A 0.1mg 8%
Iron 0.2mg 5%
Calcium 22.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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