Directions:
- In a skillet over medium-high heat, brown sausage, breaking into small pieces as you fry it; drain, set aside.
- In a skillet over medium-high heat, brown bacon; drain, set aside.
- Place water, broth, potatoes, garlic, and onion in a pot; simmer over medium heat until potatoes are tender.
- Add sausage and bacon to pot; simmer for 10 minutes.
- Add kale and cream to pot; season with salt and pepper; heat through.
- Sprinkle with parmeasen cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.32 Kcal (1006 kJ) | ||
| Calories from fat | 143.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.89g | 24% | |
|---|---|---|---|
| Cholesterol | 63.65mg | 21% | |
| Sodium | 1079.81mg | 45% | |
| Potassium | 456.5mg | 10% | |
| Total Carbs | 12.72g | 4% | |
| Sugars | 2.22g | 9% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 13.29g | 27% | |
| Vitamin C | 40.4mg | 67% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 5.1mg | 28% | |
| Calcium | 68.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 71.46 Kcal (299 kJ) | ||
| Calories from fat | 42.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 24% | |
|---|---|---|---|
| Cholesterol | 18.93mg | 21% | |
| Sodium | 321.1mg | 45% | |
| Potassium | 135.75mg | 10% | |
| Total Carbs | 3.78g | 4% | |
| Sugars | 0.66g | 9% | |
| Dietary Fiber | 0.46g | 6% | |
| Protein | 3.95g | 27% | |
| Vitamin C | 12mg | 67% | |
| Iron | 1.5mg | 28% | |
| Calcium | 20.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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