Directions:
- Combine all the ingredients.
- Refrigerate for several hours.
- Serve with crackers or bite size raw veggies.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.64 Kcal (250 kJ) | ||
| Calories from fat | 48.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.4g | 8% | |
|---|---|---|---|
| Cholesterol | 5.03mg | 2% | |
| Sodium | 83.26mg | 3% | |
| Potassium | 38.47mg | 1% | |
| Total Carbs | 1.2g | 0% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 1.96g | 4% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 36.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 217.72 Kcal (912 kJ) | ||
| Calories from fat | 177.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.7g | 8% | |
|---|---|---|---|
| Cholesterol | 18.35mg | 2% | |
| Sodium | 303.95mg | 3% | |
| Potassium | 140.45mg | 1% | |
| Total Carbs | 4.39g | 0% | |
| Sugars | 1.72g | 2% | |
| Dietary Fiber | 0.94g | 1% | |
| Protein | 7.14g | 4% | |
| Vitamin C | 4.1mg | 2% | |
| Vitamin A | 0.4mg | 3% | |
| Iron | 0.3mg | 0% | |
| Calcium | 132.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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