Sun-Dried Tomato Pesto Recipe

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Ingredients:

Serving

1/2 cup parmesan cheese, grated
1 cup fresh basil leaf
1/2 tsp dried italian herb seasoning
2 garlic cloves
30 g toasted pine nuts
1/4 tsp sugar
1/4 tsp salt (optional)
3 tbsp light olive oil
2 tbsp water
1 cup sun-dried tomato, drained and chopped finely

Directions:

Put the pine nuts, parmesan cheese, basil, garlic,sugar, herbs and salt in a food processor and blend. Gradually add the oil and water until mixed to a thick paste. ( I dont make mine too smooth we like it coarse).
Fold the chopped sundried tomatoes into the mixture and mix well, or put the tomatoes into the processor with the other infredients and give a quick wizz.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	173.32 Kcal (726 kJ)
Calories from fat	138.9 Kcal
		% Daily Value*
Total Fat	15.43g	24%
Cholesterol	7.33mg	2%
Sodium	273.61mg	11%
Potassium	343.05mg	7%
Total Carbs	5.75g	2%
Sugars	0.4g	2%
Dietary Fiber	1.4g	6%
Protein	4.96g	10%
Vitamin C	19.8mg	33%
Iron	1.1mg	6%
Calcium	111.3mg	11%

Amount Per 100 g
Calories	351.09 Kcal (1470 kJ)
Calories from fat	281.37 Kcal
		% Daily Value*
Total Fat	31.26g	24%
Cholesterol	14.86mg	2%
Sodium	554.27mg	11%
Potassium	694.93mg	7%
Total Carbs	11.66g	2%
Sugars	0.8g	2%
Dietary Fiber	2.84g	6%
Protein	10.05g	10%
Vitamin C	40.1mg	33%
Iron	2.2mg	6%
Calcium	225.4mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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