Directions:
- 1. Grate zucchini (skin on) and drain the liquid.
- 2. Mix in 2 eggs, garlic powder (amount is up to you), salt and pepper to taste.
- 3. Add flour; if the mixture appears to be too liquidy add more flour.
- 4. Heat oil in the skillet over medium heat; spoon the zucchini mass into small pancakes; cook on each side till golden-brown (each side literally takes only about 1 minute).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 38.16 Kcal (160 kJ) | ||
| Calories from fat | 12.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.37g | 2% | |
|---|---|---|---|
| Cholesterol | 27.28mg | 9% | |
| Sodium | 81.11mg | 3% | |
| Potassium | 189.7mg | 4% | |
| Total Carbs | 4.32g | 1% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 2.48g | 5% | |
| Vitamin C | 12.8mg | 21% | |
| Iron | 0.7mg | 4% | |
| Calcium | 21.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 76.22 Kcal (319 kJ) | ||
| Calories from fat | 24.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.75g | 2% | |
|---|---|---|---|
| Cholesterol | 54.5mg | 9% | |
| Sodium | 162.03mg | 3% | |
| Potassium | 378.96mg | 4% | |
| Total Carbs | 8.62g | 1% | |
| Dietary Fiber | 1.44g | 3% | |
| Protein | 4.96g | 5% | |
| Vitamin C | 25.7mg | 21% | |
| Iron | 1.4mg | 4% | |
| Calcium | 42.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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