Amount Per 1 Serving | |||
Calories | 302.48 Kcal (1266 kJ) | ||
Calories from fat | 109.81 Kcal | ||
% Daily Value* | |||
Total Fat | 12.2g | 19% | |
---|---|---|---|
Cholesterol | 58.55mg | 20% | |
Sodium | 568.74mg | 24% | |
Potassium | 621.64mg | 13% | |
Total Carbs | 29.61g | 10% | |
Sugars | 4.67g | 19% | |
Dietary Fiber | 1.82g | 7% | |
Protein | 19.23g | 38% | |
Vitamin C | 20.6mg | 34% | |
Iron | 72.3mg | 402% | |
Calcium | 377.4mg | 38% |
Amount Per 100 g | |||
Calories | 90.18 Kcal (378 kJ) | ||
Calories from fat | 32.74 Kcal | ||
% Daily Value* | |||
Total Fat | 3.64g | 19% | |
---|---|---|---|
Cholesterol | 17.45mg | 20% | |
Sodium | 169.55mg | 24% | |
Potassium | 185.32mg | 13% | |
Total Carbs | 8.83g | 10% | |
Sugars | 1.39g | 19% | |
Dietary Fiber | 0.54g | 7% | |
Protein | 5.73g | 38% | |
Vitamin C | 6.1mg | 34% | |
Iron | 21.6mg | 402% | |
Calcium | 112.5mg | 38% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.