Directions:
- Preheat oven to 375.
- Cut small slit into jagged edge of chicken.
- Combine all ingredients except butter.
- Fill pocket with mixture (1-2tbsp).
- Brush butter all over chicken.
- Bake for 45-55 minutes.
- Warm sauce roughly 10 minutes before chicken being done. At about 5 minutes left pour sauce over chicken and finish baking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 346.89 Kcal (1452 kJ) | ||
| Calories from fat | 134.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.95g | 23% | |
|---|---|---|---|
| Cholesterol | 161.33mg | 54% | |
| Sodium | 917.84mg | 38% | |
| Potassium | 686.19mg | 15% | |
| Total Carbs | 1.93g | 1% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 53.04g | 106% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 205.2mg | 21% | |
| Amount Per 100 g | |||
| Calories | 127.54 Kcal (534 kJ) | ||
| Calories from fat | 49.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.5g | 23% | |
|---|---|---|---|
| Cholesterol | 59.32mg | 54% | |
| Sodium | 337.47mg | 38% | |
| Potassium | 252.3mg | 15% | |
| Total Carbs | 0.71g | 1% | |
| Sugars | 0.11g | 1% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 19.5g | 106% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 75.5mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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