Directions:
- Preheat oven to 350F and line 12 muffin cups with paper liners.
- In a food processor, chop the 4 prunes until they are as small as you can get them. If they get small and start to ball up, stop the processor. Add the almond flour, pulse, scrape, pulse again.
- Add the stevia extract powder, baking soda, salt and cinnamon. Add the ascorbic acid powder, if using. (If using lemon juice instead, add it with the oil later on.) Pulse to combine.
- Roughly chop the zucchini and add to the processor. Add the eggs, coconut oil, and lemon juice if using. Process until thoroughly combined. Zucchini should be in small bits.
- Use a 1/4 cup cookie scoop to scoop into the muffin papers in the muffin pan.
- Bake for 15 minutes or until set and browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1347.26 Kcal (5641 kJ) | ||
| Calories from fat | 872.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 96.94g | 149% | |
|---|---|---|---|
| Cholesterol | 327.36mg | 109% | |
| Sodium | 2024.77mg | 84% | |
| Potassium | 2537.81mg | 54% | |
| Total Carbs | 101.78g | 34% | |
| Sugars | 46.93g | 188% | |
| Dietary Fiber | 15.81g | 63% | |
| Protein | 37.62g | 75% | |
| Vitamin C | 111.3mg | 185% | |
| Iron | 11mg | 61% | |
| Calcium | 333.5mg | 33% | |
| Amount Per 100 g | |||
| Calories | 164.11 Kcal (687 kJ) | ||
| Calories from fat | 106.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.81g | 149% | |
|---|---|---|---|
| Cholesterol | 39.88mg | 109% | |
| Sodium | 246.64mg | 84% | |
| Potassium | 309.14mg | 54% | |
| Total Carbs | 12.4g | 34% | |
| Sugars | 5.72g | 188% | |
| Dietary Fiber | 1.93g | 63% | |
| Protein | 4.58g | 75% | |
| Vitamin C | 13.6mg | 185% | |
| Iron | 1.3mg | 61% | |
| Calcium | 40.6mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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