Directions:
- Preheat oven to 350°; bake pecans in a single layer on a baking sheet 5-7 minutes or until lightly toasted and fragrant; cool completely on a wire rack (about 15 minutes).
- Meanwhile, combine the flour, salt, baking soda, ground cinnamon, and nutmeg in a big bowl; make a well in the center of the mixture.
- In another bowl, whisk together the sugar, oil, eggs, and vanilla extract; fold in crushed pineapple and carrots.
- Add to flour mixture, stirring just until dry ingredients are moistened.
- Fold in tossed pecans and raisins; spoon into 2 greased and floured 8 x 4 inch loaf pans.
- Bake for 55-60 minutes or until a pick comes out clean.
- Cool in pans on a wire rack 15 minutes.
- Remove from pans to wire rack, and cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 520.1 Kcal (2178 kJ) | ||
| Calories from fat | 268.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.81g | 46% | |
|---|---|---|---|
| Cholesterol | 46.5mg | 16% | |
| Sodium | 325.76mg | 14% | |
| Potassium | 272.11mg | 6% | |
| Total Carbs | 59.26g | 20% | |
| Sugars | 29.43g | 118% | |
| Dietary Fiber | 3.69g | 15% | |
| Protein | 7.26g | 15% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 39.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 417.96 Kcal (1750 kJ) | ||
| Calories from fat | 215.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.96g | 46% | |
|---|---|---|---|
| Cholesterol | 37.37mg | 16% | |
| Sodium | 261.78mg | 14% | |
| Potassium | 218.67mg | 6% | |
| Total Carbs | 47.63g | 20% | |
| Sugars | 23.65g | 118% | |
| Dietary Fiber | 2.97g | 15% | |
| Protein | 5.84g | 15% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.2mg | 8% | |
| Calcium | 31.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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