| Amount Per 1 Serving | |||
| Calories | 235.89 Kcal (988 kJ) | ||
| Calories from fat | 77.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.64g | 13% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 1404.15mg | 59% | |
| Potassium | 522.06mg | 11% | |
| Total Carbs | 27.16g | 9% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 8.6g | 34% | |
| Protein | 8.7g | 17% | |
| Vitamin C | 37.7mg | 63% | |
| Vitamin A | 3mg | 99% | |
| Iron | 358mg | 1989% | |
| Calcium | 223.6mg | 22% | |
| Amount Per 100 g | |||
| Calories | 155.19 Kcal (650 kJ) | ||
| Calories from fat | 51.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.69g | 13% | |
|---|---|---|---|
| Cholesterol | 107.69mg | 55% | |
| Sodium | 923.82mg | 59% | |
| Potassium | 343.48mg | 11% | |
| Total Carbs | 17.87g | 9% | |
| Sugars | 0.1g | 1% | |
| Dietary Fiber | 5.66g | 34% | |
| Protein | 5.72g | 17% | |
| Vitamin C | 24.8mg | 63% | |
| Vitamin A | 1.9mg | 99% | |
| Iron | 235.5mg | 1989% | |
| Calcium | 147.1mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.