Zucchini Fritters Lebanese Style Recipe

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Zucchini Fritters Lebanese Style
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Ingredients:

Directions:

  1. In a heavy skillet, heat 1 inch of oil over medium heat.
  2. Beat Eggs; stir in Flour, Salt and Pepper. Gently fold in Mint, Parsley and Koosa or Zucchini until the batter is uniform.
  3. Drop by large Tablespoons into hot oil and fry to a medium golden brown. Drain on paper or cloth towels and keep warm in low oven until ready to serve.
  4. Serve with Lemon wedges, Yoghurt dressing or a salad made with Yoghurt Dressing
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.89 Kcal (988 kJ)
Calories from fat 77.79 Kcal
% Daily Value*
Total Fat 8.64g 13%
Cholesterol 163.68mg 55%
Sodium 1404.15mg 59%
Potassium 522.06mg 11%
Total Carbs 27.16g 9%
Sugars 0.15g 1%
Dietary Fiber 8.6g 34%
Protein 8.7g 17%
Vitamin C 37.7mg 63%
Vitamin A 3mg 99%
Iron 358mg 1989%
Calcium 223.6mg 22%
Amount Per 100 g
Calories 155.19 Kcal (650 kJ)
Calories from fat 51.18 Kcal
% Daily Value*
Total Fat 5.69g 13%
Cholesterol 107.69mg 55%
Sodium 923.82mg 59%
Potassium 343.48mg 11%
Total Carbs 17.87g 9%
Sugars 0.1g 1%
Dietary Fiber 5.66g 34%
Protein 5.72g 17%
Vitamin C 24.8mg 63%
Vitamin A 1.9mg 99%
Iron 235.5mg 1989%
Calcium 147.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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