Directions:
- In a bowl, add zucchini, eggs, salt, pepper, parsley and cheese.
- Mix to blend.
- Add just as much flour as is needed for the fritters to hold shape when dropped in hot oil. (Too much flour is just too much flour!)
- Heat about 1/2-inch of oil in a skillet.
- Drop by spoonsful into hot oil and brown evenly.
- Drain on a paper towel.
- Can serve sour cream seasoned with paprika for dipping.
- These can also be made early and re-heated in the oven or even frozen and thawed and re-heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.28 Kcal (880 kJ) | ||
| Calories from fat | 54.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.1g | 9% | |
|---|---|---|---|
| Cholesterol | 92.84mg | 31% | |
| Sodium | 226.46mg | 9% | |
| Potassium | 618.41mg | 13% | |
| Total Carbs | 25.17g | 8% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 13.91g | 28% | |
| Vitamin C | 40.2mg | 67% | |
| Iron | 2mg | 11% | |
| Calcium | 179.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 116.63 Kcal (488 kJ) | ||
| Calories from fat | 30.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.38g | 9% | |
|---|---|---|---|
| Cholesterol | 51.49mg | 31% | |
| Sodium | 125.6mg | 9% | |
| Potassium | 342.99mg | 13% | |
| Total Carbs | 13.96g | 8% | |
| Sugars | 0.07g | 1% | |
| Dietary Fiber | 1.11g | 8% | |
| Protein | 7.71g | 28% | |
| Vitamin C | 22.3mg | 67% | |
| Iron | 1.1mg | 11% | |
| Calcium | 99.8mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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