Zucchini Fritters Recipe

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Zucchini Fritters
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Ingredients:

Directions:

  1. Place grated zucchini in a colander, sprinkle with salt and let stand at least 20 minutes, or until it loses its juice. Squeeze dry and place in a large bowl. Add the cheese, dill, parsley, onions, eggs, flour, and pepper and mix well. Adjust the seasonings. If batter is too runny, add a little more flour.
  2. Heat oil in a heavy saucepan. Drop batter by tablespoons into oil and fry until golden brown on all sides but still moist inside, about 2 to 3 minutes. Drain on paper towels and serve warm with Tomato Relish.
  3. TOMATO RELISH:
  4. Combine all the ingredients in a bowl and mix well. Taste for seasoning. Set aside at room temperature for a few hours, or cover and chill for several days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418.05 Kcal (1750 kJ)
Calories from fat 219.31 Kcal
% Daily Value*
Total Fat 24.37g 37%
Cholesterol 166.98mg 56%
Sodium 1499.78mg 62%
Potassium 495.76mg 11%
Total Carbs 27.54g 9%
Sugars 4.93g 20%
Dietary Fiber 4.26g 17%
Protein 22.45g 45%
Vitamin C 52.6mg 88%
Vitamin A 0.8mg 27%
Iron 22.5mg 125%
Calcium 480.5mg 48%
Amount Per 100 g
Calories 148.6 Kcal (622 kJ)
Calories from fat 77.96 Kcal
% Daily Value*
Total Fat 8.66g 37%
Cholesterol 59.35mg 56%
Sodium 533.11mg 62%
Potassium 176.22mg 11%
Total Carbs 9.79g 9%
Sugars 1.75g 20%
Dietary Fiber 1.52g 17%
Protein 7.98g 45%
Vitamin C 18.7mg 88%
Vitamin A 0.3mg 27%
Iron 8mg 125%
Calcium 170.8mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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