Zucchini Crustless Quiche |
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Prep Time: 20 Minutes Cook Time: 60 Minutes |
Ready In: 80 Minutes Servings: 1 |
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This is a yummy crustless quiche. Ingredients:
3 small zucchini, coarsely chopped |
1 onion, coarsely chopped |
5 eggs |
1/2 cup grated parmesan cheese |
1/2 cup crumbled reduced-fat feta cheese |
1/2 teaspoon dried parsley |
1/4 teaspoon salt |
1 pinch ground black pepper |
1 cup all-purpose flour |
1 teaspoon baking powder |
1 (8 ounce) package shredded fat-free mozzarella cheese |
paprika for garnish |
Directions:
1. Preheat an oven to 350 degrees F (175 degrees C). Grease a quiche dish or a 9-inch pie pan, and set aside.
2. Place the zucchini, onion, eggs, Parmesan cheese, feta cheese, parsley, salt, and pepper into the work bowl of a food processor, and process for about 1 minute, until all the ingredients are finely chopped and blended. Add the flour and baking powder, and process 1 more minute, scraping the side of the bowl if necessary. Place the mozzarella cheese into the work bowl, and process for about 1 minute, to combine the cheese thoroughly into the mixture.
3. Scrape the mixture into the prepared quiche dish, sprinkle with paprika, and bake for 1 hour, or until set. The quiche is done when a knife inserted into the center comes out clean.
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