Directions:
- In greased 1 quart baking dish layer zucchini, tomato and onion until gone
- Sprinkle layers with salt, pepper, garlic salt and herbs
- Top with with crumbs and cheese
- Dot with butter
- Baked uncovered at 35 0 degrees until vegetables are done (
- Serves 2 (recipe may be doubled)
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.15 Kcal (846 kJ) | ||
| Calories from fat | 45.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.02g | 8% | |
|---|---|---|---|
| Cholesterol | 11mg | 4% | |
| Sodium | 633.74mg | 26% | |
| Potassium | 322.45mg | 7% | |
| Total Carbs | 29.07g | 10% | |
| Sugars | 5.85g | 23% | |
| Dietary Fiber | 3.2g | 13% | |
| Protein | 9.8g | 20% | |
| Vitamin C | 14.5mg | 24% | |
| Iron | 1.6mg | 9% | |
| Calcium | 210.2mg | 21% | |
| Amount Per 100 g | |||
| Calories | 117.35 Kcal (491 kJ) | ||
| Calories from fat | 26.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.91g | 8% | |
|---|---|---|---|
| Cholesterol | 6.39mg | 4% | |
| Sodium | 367.9mg | 26% | |
| Potassium | 187.19mg | 7% | |
| Total Carbs | 16.88g | 10% | |
| Sugars | 3.4g | 23% | |
| Dietary Fiber | 1.86g | 13% | |
| Protein | 5.69g | 20% | |
| Vitamin C | 8.4mg | 24% | |
| Iron | 0.9mg | 9% | |
| Calcium | 122mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Slow Cooker Stuffed Zucchini
Zucchini, trimmed and halved lengthwise and 13 more.. -
Harvest Zucchini Casserole
Zucchini, sliced thin, Ground beef, Onion, chopped and 8 more.. -
Italian Zucchini
Zucchini, Canola oil, Chopped onions, Salt, Garlic salt and 3 more.. -
Zucchini Creole
Zucchini, sliced, Tomatoes, peeled, cored and diced, Water and 6 more.. -
Cheesy Zucchini Casserole
Zucchini (1/4 inch slices), Tomatoes (thinly sliced ) and 6 more.. -
Low Fat Italian Pasta Salad
Fat-free italian salad dressing, Water, Zucchini and 10 more.. -
Sausage Ratatouille
Sweet johnsonville mild italian sausage links links , cut... and 17 more.. -
Bali Beef
Ground beef, Minced onion, Salt, Garlic salt and 4 more.. -
Green Tomatoes & Veggies
Zucchini , sliced into matchsticks and 8 more.. -
Basil-Vegetable Soup
Chopped onions, Oil, Tomato, chopped and 11 more.. -
Zucchini, Tomato, and Onion Casserole
Zucchini, thinly sliced, Tomato, thinly sliced and 7 more.. -
To Die For Zucchini And Tomatoes !!!!
Fresh zucchini and 9 more.. -
Veggie-Stuffed Tomatoes
Tomatoes, Carrot, Celery rib, sliced, Onion, peeled and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
