Zucchini Casserole Recipe

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Zucchini Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13 baking pan with cooking spray.
  2. Place sliced zucchini in a large saucepan. Pour in enough water to cover, and bring to a boil over high heat. Boil until barely tender, about 2 minutes. Drain and set aside.
  3. In a large bowl, whisk together eggs and mayonnaise until smooth. Stir in onion, cheese, and pepper. Fold in squash, then pour mixture into prepared baking pan. Sprinkle with crushed crackers, then dot evenly with diced butter.
  4. Bake in preheated oven for 30 to 40 minutes, until middle of casserole is no longer moist, and springs back when gently pressed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2784.41 Kcal (11658 kJ)
Calories from fat 2346.33 Kcal
% Daily Value*
Total Fat 260.7g 401%
Cholesterol 726.88mg 242%
Sodium 4369.18mg 182%
Potassium 788.51mg 17%
Total Carbs 21.19g 7%
Sugars 9.57g 38%
Dietary Fiber 2.2g 9%
Protein 92.37g 185%
Vitamin C 27.3mg 46%
Vitamin A 0.3mg 9%
Iron 4.8mg 27%
Calcium 2623.6mg 262%
Amount Per 100 g
Calories 392.41 Kcal (1643 kJ)
Calories from fat 330.67 Kcal
% Daily Value*
Total Fat 36.74g 401%
Cholesterol 102.44mg 242%
Sodium 615.75mg 182%
Potassium 111.12mg 17%
Total Carbs 2.99g 7%
Sugars 1.35g 38%
Dietary Fiber 0.31g 9%
Protein 13.02g 185%
Vitamin C 3.9mg 46%
Iron 0.7mg 27%
Calcium 369.7mg 262%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 77
    Points
  • 78
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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