Zucchini Bouquets Recipe

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Ingredients

Count

Nutrition

2778

Calories

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Ingredients:

Serving

Directions:

Preheat ovent to 350degrees
Mix spinach, cheeses, egg and seasonings in large bowl.
Set 1/2 cup pasta aside. Mix remaining sauce with ground beef and pour into greased shallow casserole dish at least 10 inches in diameter.
Slice peeled zucchini into long lasagna style noodles.
Assemble bouquets, spread 2-3 tbsp of cheese mixure on each noodle and roll up. Place them seam side down in casserole dish. Drizzle remaining pasta sauce over each roll.
Cover and bake for 30 min. or until heated through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2777.54 Kcal (11629 kJ)
Calories from fat	1094.04 Kcal
		% Daily Value*
Total Fat	121.56g	187%
Cholesterol	728.34mg	243%
Sodium	6083.74mg	253%
Potassium	6853.81mg	146%
Total Carbs	150.02g	50%
Sugars	45.58g	182%
Dietary Fiber	16.98g	68%
Protein	257.15g	514%
Vitamin C	274.9mg	458%
Iron	26.5mg	147%
Calcium	3121.3mg	312%

Amount Per 100 g
Calories	107.14 Kcal (449 kJ)
Calories from fat	42.2 Kcal
		% Daily Value*
Total Fat	4.69g	187%
Cholesterol	28.1mg	243%
Sodium	234.68mg	253%
Potassium	264.38mg	146%
Total Carbs	5.79g	50%
Sugars	1.76g	182%
Dietary Fiber	0.66g	68%
Protein	9.92g	514%
Vitamin C	10.6mg	458%
Iron	1mg	147%
Calcium	120.4mg	312%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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