Directions:
- Dice bacon and onion and place together in microwave safe dish and cook covered in microwave for 5 minutes on high.
- Slice zucchini on angles approx 1 cm thick and layer on top of onion and bacon and cook covered for a further 5 minutes.
- Mix cream, parmesan cheese and basil together and pour over zucchini, bacon and onion as sauce cooking covered for further for 2 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.67 Kcal (547 kJ) | ||
| Calories from fat | 101.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.32g | 17% | |
|---|---|---|---|
| Cholesterol | 22.79mg | 8% | |
| Sodium | 174.03mg | 7% | |
| Potassium | 137.61mg | 3% | |
| Total Carbs | 3.14g | 1% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 4.44g | 9% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 56.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 192.1 Kcal (804 kJ) | ||
| Calories from fat | 149.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.64g | 17% | |
|---|---|---|---|
| Cholesterol | 33.5mg | 8% | |
| Sodium | 255.85mg | 7% | |
| Potassium | 202.3mg | 3% | |
| Total Carbs | 4.61g | 1% | |
| Sugars | 1.12g | 3% | |
| Dietary Fiber | 0.88g | 2% | |
| Protein | 6.53g | 9% | |
| Vitamin C | 5.4mg | 6% | |
| Iron | 0.7mg | 3% | |
| Calcium | 82.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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