Basic Zucchini Slice Recipe

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Basic Zucchini Slice
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Ingredients:

Directions:

  1. Combine ingredients and season with pepper. Pour into a well greased 28cm x 18cm baking dish. Bake in a moderate oven for 40 minutes.
  2. Squeezing out the excess juice from the zucchini helps produce a more robust, solid end product that can be sliced very finely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.71 Kcal (1447 kJ)
Calories from fat 181.1 Kcal
% Daily Value*
Total Fat 20.12g 31%
Cholesterol 178.37mg 59%
Sodium 772.75mg 32%
Potassium 501.27mg 11%
Total Carbs 22.02g 7%
Sugars 2.58g 10%
Dietary Fiber 1.75g 7%
Protein 19.47g 39%
Vitamin C 23mg 38%
Iron 2.4mg 13%
Calcium 366.8mg 37%
Amount Per 100 g
Calories 174.22 Kcal (729 kJ)
Calories from fat 91.26 Kcal
% Daily Value*
Total Fat 10.14g 31%
Cholesterol 89.89mg 59%
Sodium 389.43mg 32%
Potassium 252.61mg 11%
Total Carbs 11.1g 7%
Sugars 1.3g 10%
Dietary Fiber 0.88g 7%
Protein 9.81g 39%
Vitamin C 11.6mg 38%
Iron 1.2mg 13%
Calcium 184.9mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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