Amount Per 1 Serving
Calories	473.76 Kcal (1984 kJ)
Calories from fat	278.36 Kcal
		% Daily Value*
Total Fat	30.93g	48%
Cholesterol	246.57mg	82%
Sodium	826.37mg	34%
Potassium	361.14mg	8%
Total Carbs	31.43g	10%
Sugars	4.43g	18%
Dietary Fiber	1.71g	7%
Protein	19.84g	40%
Vitamin C	7.2mg	12%
Vitamin A	0.1mg	3%
Iron	1.1mg	6%
Calcium	301.9mg	30%

Amount Per 100 g
Calories	197.5 Kcal (827 kJ)
Calories from fat	116.04 Kcal
		% Daily Value*
Total Fat	12.89g	48%
Cholesterol	102.79mg	82%
Sodium	344.5mg	34%
Potassium	150.55mg	8%
Total Carbs	13.1g	10%
Sugars	1.84g	18%
Dietary Fiber	0.71g	7%
Protein	8.27g	40%
Vitamin C	3mg	12%
Iron	0.5mg	6%
Calcium	125.9mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.7

Points
13

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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