Zucchini And Yellow Squash Recipe

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Ingredients:

Serving

3 small to medium yellow squash
3 small to medium zucchini
1/2 lb sliced bacon
4 cloves grushed garlic
2 large onions sliced

Directions:

Fry up all the bacon in an electric skillet, remove and set aside
Slice squash and onions to 1/4 inck thick
Add to skillet along with garlic rotating the squash's and onion with each layer
Cook at 300 degree's keep covered except when turning
Cook until most of the liquid is gone
Crumble up and add the bacon

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	261.3 Kcal (1094 kJ)
Calories from fat	198.97 Kcal
		% Daily Value*
Total Fat	22.11g	34%
Sodium	269.51mg	11%
Potassium	408.96mg	9%
Total Carbs	7.4g	2%
Sugars	3.57g	14%
Dietary Fiber	1.53g	6%
Protein	8.2g	16%
Vitamin C	6.2mg	10%
Calcium	20.1mg	2%

Amount Per 100 g
Calories	194.36 Kcal (814 kJ)
Calories from fat	148 Kcal
		% Daily Value*
Total Fat	16.44g	34%
Sodium	200.48mg	11%
Potassium	304.2mg	9%
Total Carbs	5.5g	2%
Sugars	2.65g	14%
Dietary Fiber	1.14g	6%
Protein	6.1g	16%
Vitamin C	4.6mg	10%
Calcium	14.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.8

Points
7

PointsPlus

Good Points

saturated fat free,
cholesterol free

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