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Zucchini and Squash Pasta with Sweet Italian Sausage and Pappardelle (Emeril Lagasse) Recipe

Zucchini and Squash Pasta with Sweet Italian Sausage and Pappardelle (Emeril Lagasse) Recipe

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Zucchini and Squash Pasta with Sweet Italian Sausage and Pappardelle (Emeril Lagasse)

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Ingredients:

Serving

4 tbsp extra-virgin olive oil
1 lb sweet italian sausage , no casings
1 lb zucchini , cut into half-moons
1 lb summer squash , cut into half-moons
1 onion, thinly sliced
1/4 cup diced red pepper
1/4 cup chopped fresh basil leaves, plus sprigs, for garnish
salt and pepper
1 lb fresh pappardelle
essence, for garnish

Directions:

In a large stockpot over high heat, bring 4 quarts of salted water to a boil. Add 2 tablespoons olive oil. In a large saute pan over medium high heat, add remaining 2 tablespoons olive oil and sausage. Cook until sausage is browned, about 6 minutes. Add zucchini, squash, onions, red pepper and 1/4 cup chopped basil and cook for 4 to 5 minutes, or until the squash has begun to caramelize. Season with salt and pepper. Add pasta to the boiling water and cook until just al dente, about 1 minute. Drain reserving 1/2 cup pasta water.
Pour cooked pasta and 1/2 cup pasta water into the sausage sauce. Garnish with basil sprigs and Essence.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	463.65 Kcal (1941 kJ)
Calories from fat	225.17 Kcal
		% Daily Value*
Total Fat	25.02g	38%
Cholesterol	34.01mg	11%
Sodium	652.6mg	27%
Potassium	1011.05mg	22%
Total Carbs	33.69g	11%
Sugars	3.74g	15%
Dietary Fiber	3.03g	12%
Protein	26.49g	53%
Vitamin C	73.1mg	122%
Iron	2.3mg	13%
Calcium	83.3mg	8%

Amount Per 100 g
Calories	91.52 Kcal (383 kJ)
Calories from fat	44.45 Kcal
		% Daily Value*
Total Fat	4.94g	38%
Cholesterol	6.71mg	11%
Sodium	128.82mg	27%
Potassium	199.57mg	22%
Total Carbs	6.65g	11%
Sugars	0.74g	15%
Dietary Fiber	0.6g	12%
Protein	5.23g	53%
Vitamin C	14.4mg	122%
Iron	0.5mg	13%
Calcium	16.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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