Sweet-and-Sour Squash Salad Recipe

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Ingredients:

Serving

2 medium yellow summer squash, thinly sliced
2 medium zucchini, thinly sliced
1 cup chopped celery
1 cup chopped red onion
1/2 cup each chopped green and sweet red pepper
dressing:
3/4 cup sugar
1/2 cup cider vinegar
1/4 cup olive oil
2 tbsp ranch salad dressing mix
1/4 to 1/2 tsp pepper
1/8 tsp salt

Directions:

In a large salad bowl, combine the yellow squash, zucchini, celery, onion and peppers. In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Drizzle over vegetables and toss to coat. Chill until serving. Serve with a slotted spoon. Yield: 7 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	160.83 Kcal (673 kJ)
Calories from fat	91.65 Kcal
		% Daily Value*
Total Fat	10.18g	16%
Cholesterol	1.41mg	0%
Sodium	104.19mg	4%
Potassium	125.34mg	3%
Total Carbs	16.66g	6%
Sugars	14.32g	57%
Dietary Fiber	1.07g	4%
Protein	0.63g	1%
Vitamin C	16.9mg	28%
Iron	0.1mg	1%
Calcium	15.8mg	2%

Amount Per 100 g
Calories	171.91 Kcal (720 kJ)
Calories from fat	97.97 Kcal
		% Daily Value*
Total Fat	10.89g	16%
Cholesterol	1.51mg	0%
Sodium	111.37mg	4%
Potassium	133.97mg	3%
Total Carbs	17.8g	6%
Sugars	15.3g	57%
Dietary Fiber	1.15g	4%
Protein	0.68g	1%
Vitamin C	18mg	28%
Iron	0.1mg	1%
Calcium	16.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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