Directions:
- Preheat oven to 180c. Grease and line the base of a 19cm x 9cm loaf pan.
- Place zucchini on kitchen paper and dry well.
- Put flour, sugar, baking powder, salt and lemon zest into a bowl and mix well. Add zucchini to dry ingredients with parmesan cheese and pepper and mix lightly with a fork. Make a hollow in the centre. Whisk together milk, oil, rosemary and eggs. Pour mixture into hollow and stir until smooth. Pour batter into the pan and smooth the top of the loaf. Sprinkle with the extra rosemary and pinenuts.
- Bake for 50 minutes or until a scewer inserted into the loaf comes out clean. Cool 10 minutes in the pan on a wire rack before turning the loaf out.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1783.32 Kcal (7466 kJ) | ||
| Calories from fat | 837.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 93.03g | 143% | |
|---|---|---|---|
| Cholesterol | 209.52mg | 70% | |
| Sodium | 5208.06mg | 217% | |
| Potassium | 1509.64mg | 32% | |
| Total Carbs | 191.04g | 64% | |
| Sugars | 14.04g | 56% | |
| Dietary Fiber | 20.62g | 82% | |
| Protein | 51.51g | 103% | |
| Vitamin C | 15.8mg | 26% | |
| Iron | 14.1mg | 78% | |
| Calcium | 1530.4mg | 153% | |
| Amount Per 100 g | |||
| Calories | 327.86 Kcal (1373 kJ) | ||
| Calories from fat | 153.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.1g | 143% | |
|---|---|---|---|
| Cholesterol | 38.52mg | 70% | |
| Sodium | 957.5mg | 217% | |
| Potassium | 277.55mg | 32% | |
| Total Carbs | 35.12g | 64% | |
| Sugars | 2.58g | 56% | |
| Dietary Fiber | 3.79g | 82% | |
| Protein | 9.47g | 103% | |
| Vitamin C | 2.9mg | 26% | |
| Iron | 2.6mg | 78% | |
| Calcium | 281.4mg | 153% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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