Kittencal's Onion Patties/Latkes Recipe

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Kittencal's Onion Patties/Latkes
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Ingredients
11
Count
Nutrition
249
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Chop the onions finely (I chop them about 1/4-inch) then place into a bowl.
  2. In another large bowl mix together the flour, sugar, baking powder, seasoning salt, cayenne, garlic powder (if using) and a small amount of black pepper; mix to combine well.
  3. Add in the milk and whisk until thoroughly combined (the batter will be thick!).
  4. Add in the chopped onions and green onions and mix with a wooden spoon until combined.
  5. In a large non-stick frypan, heat a small amount of oil to medium-hot, adding in more oil as needed as the patties will absorb too much oil if you add in a large amount of oil at one time.
  6. Drop the batter from a tablespoon (no more than about a tablespoon!) into about 1/2-inch of hot oil (I slide the batter off using off another spoon).
  7. Flatten slightly with the spoon or spatula.
  8. Sprinkle with a little salt.
  9. Fry until crispy and brown on both sides.
  10. **NOTE** these tend to hold a bit of oil so drain well on paper towels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.44 Kcal (1044 kJ)
Calories from fat 52.03 Kcal
% Daily Value*
Total Fat 5.78g 9%
Cholesterol 0.92mg 0%
Sodium 1523.87mg 63%
Potassium 535.98mg 11%
Total Carbs 43.92g 15%
Sugars 9.4g 38%
Dietary Fiber 5.27g 21%
Protein 6.03g 12%
Vitamin C 7.4mg 12%
Iron 2mg 11%
Calcium 272.8mg 27%
Amount Per 100 g
Calories 123.8 Kcal (518 kJ)
Calories from fat 25.82 Kcal
% Daily Value*
Total Fat 2.87g 9%
Cholesterol 0.46mg 0%
Sodium 756.28mg 63%
Potassium 266mg 11%
Total Carbs 21.8g 15%
Sugars 4.67g 38%
Dietary Fiber 2.61g 21%
Protein 2.99g 12%
Vitamin C 3.7mg 12%
Iron 1mg 11%
Calcium 135.4mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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