Directions:
- Thinly slice the zucchini.
- Place in a colander in layers, sprinkling each layer with salt.
- Let drain for several hours.
- Mix the drained zucchini with the thinly sliced potatoes in a large bowl.
- Add the tomatoes.
- Lightly oil a large baking dish.
- Spread one layer of potatoes on bottom of pan.
- Spread soft cheese on top.
- Cover with a layer of zucchini.
- Sift a thin layer of flour over the mixture and spread a little of mint and cheese.
- Repeat the procedure.
- Spread a final layer of cheese.
- Sprinkle the sesame on the top of the dish.
- Cook in a medium oven at 350F (170°C) for one and a half hours.
- Let cool slightly and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1124.72 Kcal (4709 kJ) | ||
| Calories from fat | 796.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 88.54g | 136% | |
|---|---|---|---|
| Cholesterol | 148.38mg | 49% | |
| Sodium | 1383.68mg | 58% | |
| Potassium | 1514.38mg | 32% | |
| Total Carbs | 23.08g | 8% | |
| Sugars | 7.07g | 28% | |
| Dietary Fiber | 5.02g | 20% | |
| Protein | 61.77g | 124% | |
| Vitamin C | 89.6mg | 149% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 30.8mg | 171% | |
| Calcium | 619.5mg | 62% | |
| Amount Per 100 g | |||
| Calories | 172.6 Kcal (723 kJ) | ||
| Calories from fat | 122.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.59g | 136% | |
|---|---|---|---|
| Cholesterol | 22.77mg | 49% | |
| Sodium | 212.33mg | 58% | |
| Potassium | 232.39mg | 32% | |
| Total Carbs | 3.54g | 8% | |
| Sugars | 1.08g | 28% | |
| Dietary Fiber | 0.77g | 20% | |
| Protein | 9.48g | 124% | |
| Vitamin C | 13.7mg | 149% | |
| Vitamin A | 0.1mg | 28% | |
| Iron | 4.7mg | 171% | |
| Calcium | 95.1mg | 62% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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