Directions:
- In large skillet, over medium heat, heat oil.
- Add onion; stirring frequently, cook 3 minutes, or until tender.
- Add garlic; cook, stirring, 2 minutes longer.
- Add undrained clams, chicken broth, salt and crushed red pepper; heat to simmering.
- Add parsley; simmer 1 minute longer.
- Add pasta; toss to coat. Place in large serving bowl.
- Sprinkle with parmesan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.41 Kcal (1195 kJ) | ||
| Calories from fat | 130.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.49g | 22% | |
|---|---|---|---|
| Cholesterol | 34.82mg | 12% | |
| Sodium | 735.93mg | 31% | |
| Potassium | 134.94mg | 3% | |
| Total Carbs | 7.41g | 2% | |
| Sugars | 0.89g | 4% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 18.77g | 38% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 2.1mg | 12% | |
| Calcium | 180mg | 18% | |
| Amount Per 100 g | |||
| Calories | 128.96 Kcal (540 kJ) | ||
| Calories from fat | 58.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.55g | 22% | |
|---|---|---|---|
| Cholesterol | 15.73mg | 12% | |
| Sodium | 332.52mg | 31% | |
| Potassium | 60.97mg | 3% | |
| Total Carbs | 3.35g | 2% | |
| Sugars | 0.4g | 4% | |
| Dietary Fiber | 0.27g | 2% | |
| Protein | 8.48g | 38% | |
| Vitamin C | 1.5mg | 6% | |
| Iron | 1mg | 12% | |
| Calcium | 81.3mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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