Directions:
- Put ALL ingredients into a crockpot. Cook on high for 2 hours. Cook the rest of the day on low.
- Take the orange out of the crockpot and serve. 1/2 cup servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.94 Kcal (875 kJ) | ||
| Calories from fat | 40.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 7% | |
|---|---|---|---|
| Cholesterol | 4.54mg | 2% | |
| Sodium | 27508.55mg | 1146% | |
| Potassium | 521.41mg | 11% | |
| Total Carbs | 21.35g | 7% | |
| Sugars | 18.37g | 73% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 20.21g | 40% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 2.3mg | 13% | |
| Calcium | 78.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 121.85 Kcal (510 kJ) | ||
| Calories from fat | 23.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 7% | |
|---|---|---|---|
| Cholesterol | 2.64mg | 2% | |
| Sodium | 16042.03mg | 1146% | |
| Potassium | 304.07mg | 11% | |
| Total Carbs | 12.45g | 7% | |
| Sugars | 10.71g | 73% | |
| Dietary Fiber | 0.32g | 2% | |
| Protein | 11.78g | 40% | |
| Vitamin C | 3.1mg | 9% | |
| Iron | 1.3mg | 13% | |
| Calcium | 45.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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