Zinfandel-Braised Beef Short Ribs Recipe

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Zinfandel-Braised Beef Short Ribs
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Ingredients:

Directions:

  1. Preheat oven to 325 deg F. Melt 1 tbl butter in heavy large ovenproof pot over medium-high heat.
  2. Sprinkle ribs with coarse salt and pepper, and add to pot in single-layer without crowding. (Do in batches, if necessary). When browned on all sides, remove to bowl.
  3. Add 1 tbl butter to pot (I did not as my ribs exuded enough fat). Add onions and saute until brown, about 6 minutes.
  4. Add parsnips and saute until they begin to color, about 6 minutes.
  5. Add garlic and then the rosemary.
  6. Add wine and broth and bring to a boil, scraping up the browned bits from the bottom of the pot.
  7. Return the ribs and any accumulated juices to the pot in a single layer. Bring to a simmer, cover, and place in oven.
  8. Braise until the ribs are very tender, about 2 1/2 hours.
  9. Using tongs, remove ribs to a serving bowl and keep warm.
  10. Skim fat from the gravy, and boil until it starts to thicken, about 10 minutes.
  11. In the meantime, mix together 1 tbl butter with the fhour. Adding it in bits, whisk this into the gravy and continue to cook until it's thick enough to coat a spoon, about 5 minutes longer.
  12. Season with salt and pepper. Cover ribs with gravy.
  13. Note: This can be made up to two days ahead. Rewarm over low heat before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1146.41 Kcal (4800 kJ)
Calories from fat 868.75 Kcal
% Daily Value*
Total Fat 96.53g 149%
Cholesterol 245.04mg 82%
Sodium 380.88mg 16%
Potassium 980.9mg 21%
Total Carbs 19.91g 7%
Sugars 4.91g 20%
Dietary Fiber 3.73g 15%
Protein 51.49g 103%
Vitamin C 13.3mg 22%
Vitamin A 0.1mg 2%
Iron 6.6mg 37%
Calcium 70.8mg 7%
Amount Per 100 g
Calories 226.65 Kcal (949 kJ)
Calories from fat 171.76 Kcal
% Daily Value*
Total Fat 19.08g 149%
Cholesterol 48.45mg 82%
Sodium 75.3mg 16%
Potassium 193.93mg 21%
Total Carbs 3.94g 7%
Sugars 0.97g 20%
Dietary Fiber 0.74g 15%
Protein 10.18g 103%
Vitamin C 2.6mg 22%
Iron 1.3mg 37%
Calcium 14mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.2
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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