Directions:
- Mix crumbs and parmesan.
- Dip zucchini strips in beaten egg, then in crumb mixture.
- Spray baking sheet with cooking spray.
- Place strips on sheet.
- Bake at 425* for 20-25 minutes, or until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.68 Kcal (375 kJ) | ||
| Calories from fat | 38.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.31g | 7% | |
|---|---|---|---|
| Cholesterol | 87.34mg | 29% | |
| Sodium | 183.37mg | 8% | |
| Potassium | 94.97mg | 2% | |
| Total Carbs | 6.16g | 2% | |
| Sugars | 0.65g | 3% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 6.2g | 12% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 0.9mg | 5% | |
| Calcium | 94.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 127.75 Kcal (535 kJ) | ||
| Calories from fat | 55.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.14g | 7% | |
|---|---|---|---|
| Cholesterol | 124.42mg | 29% | |
| Sodium | 261.21mg | 8% | |
| Potassium | 135.29mg | 2% | |
| Total Carbs | 8.78g | 2% | |
| Sugars | 0.93g | 3% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 8.83g | 12% | |
| Vitamin C | 6mg | 7% | |
| Iron | 1.3mg | 5% | |
| Calcium | 134.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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