Directions:
- In medium bowl, stir together dressing, cheese and juice until smooth and creamy.
- Stir in remaining ingredients.
- Season with salt and pepper to taste.
- Cover and refrigerate to blend flavors at least 30 minutes to an hour.
- Serve as a spread with crackers or as a dip for fresh vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.96 Kcal (569 kJ) | ||
| Calories from fat | 86.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.61g | 15% | |
|---|---|---|---|
| Cholesterol | 108.54mg | 36% | |
| Sodium | 416.47mg | 17% | |
| Potassium | 113.04mg | 2% | |
| Total Carbs | 7.76g | 3% | |
| Sugars | 2.22g | 9% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 4.91g | 10% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 43.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 171.29 Kcal (717 kJ) | ||
| Calories from fat | 108.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.1g | 15% | |
|---|---|---|---|
| Cholesterol | 136.74mg | 36% | |
| Sodium | 524.7mg | 17% | |
| Potassium | 142.41mg | 2% | |
| Total Carbs | 9.77g | 3% | |
| Sugars | 2.8g | 9% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 6.19g | 10% | |
| Vitamin C | 3mg | 4% | |
| Iron | 0.7mg | 3% | |
| Calcium | 54.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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