Directions:
- Prepare pasta according to package instructions.
- When making pasta salad, I like to cook my pasta a minute or two less than recommended so it stays firmer in the dressing, and holds up better against breaking apart when tossing.
- Drain and rinse under cold water.
- In a large bowl whisk together oil, lime juice, chili powder, cumin, salt and garlic.
- Gently stir in pasta and set aside.
- Gently stir in corn, beans, green pepper, red pepper, onion, tomatoes and 1/2 of the cilantro leaves.
- Garnish with the remaining cilantro.
- Cover and chill at least 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.71 Kcal (769 kJ) | ||
| Calories from fat | 71.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8g | 12% | |
|---|---|---|---|
| Cholesterol | 20.26mg | 7% | |
| Sodium | 369.46mg | 15% | |
| Potassium | 186.77mg | 4% | |
| Total Carbs | 23.37g | 8% | |
| Sugars | 5.72g | 23% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 5.04g | 10% | |
| Vitamin C | 26.2mg | 44% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 11.7mg | 65% | |
| Calcium | 39.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 136.22 Kcal (570 kJ) | ||
| Calories from fat | 53.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.93g | 12% | |
|---|---|---|---|
| Cholesterol | 15.02mg | 7% | |
| Sodium | 273.95mg | 15% | |
| Potassium | 138.49mg | 4% | |
| Total Carbs | 17.33g | 8% | |
| Sugars | 4.24g | 23% | |
| Dietary Fiber | 1.46g | 8% | |
| Protein | 3.74g | 10% | |
| Vitamin C | 19.4mg | 44% | |
| Vitamin A | 0.5mg | 20% | |
| Iron | 8.7mg | 65% | |
| Calcium | 29.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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