Zesty Pita Chips Recipe

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Zesty Pita Chips
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Ingredients:

Directions:

  1. In a small bowl, combine the Italian seasoning, paprika and garlic powder. Cut each pita half into six pieces; place on an ungreased baking sheet. Spray both sides of wedges with cooking spray; sprinkle wedges with seasoning mixture.
  2. Bake at 350° for 10-12 minutes or until golden brown, turning halfway through baking time. Cool on wire racks. Yield: 16 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.7 Kcal (179 kJ)
Calories from fat 1.7 Kcal
% Daily Value*
Total Fat 0.19g 0%
Sodium 80.71mg 3%
Potassium 26.87mg 1%
Total Carbs 8.7g 3%
Sugars 0.18g 1%
Dietary Fiber 0.42g 2%
Protein 1.42g 3%
Iron 0.5mg 3%
Calcium 13.7mg 1%
Amount Per 100 g
Calories 275.83 Kcal (1155 kJ)
Calories from fat 11.01 Kcal
% Daily Value*
Total Fat 1.22g 0%
Sodium 521.35mg 3%
Potassium 173.54mg 1%
Total Carbs 56.18g 3%
Sugars 1.18g 1%
Dietary Fiber 2.7g 2%
Protein 9.19g 3%
Iron 3.4mg 3%
Calcium 88.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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