Directions:
- Split the pita rounds to make 10 rounds.
- Set oven to 400 degrees F (set oven rack to lowest position).
- In a small bowl stir the oil with the fresh garlic (or garlic powder) brush lightly over both sides of the rounds.
- Sprinkle lightly with salt and pepper if desired.
- Slice each round into 6 wedges (I use a pizza cutter for this) then place on a baking sheet in a single layer.
- Bake for about 6-8 minutes or until lightly browned and crisp (watch closely these brown fast).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.3 Kcal (700 kJ) | ||
| Calories from fat | 66.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.38g | 11% | |
|---|---|---|---|
| Sodium | 201.27mg | 8% | |
| Potassium | 51.32mg | 1% | |
| Total Carbs | 21.52g | 7% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 3.47g | 7% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.2mg | 6% | |
| Calcium | 35.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 363.14 Kcal (1520 kJ) | ||
| Calories from fat | 144.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.03g | 11% | |
|---|---|---|---|
| Sodium | 436.87mg | 8% | |
| Potassium | 111.4mg | 1% | |
| Total Carbs | 46.71g | 7% | |
| Sugars | 0.85g | 2% | |
| Dietary Fiber | 1.7g | 3% | |
| Protein | 7.53g | 7% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 2.5mg | 6% | |
| Calcium | 76.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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